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Fitsational Workout Music PodcastGive it a listen! |
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Off Tha Cuff Workout Mix Vol. 16
January 15, 2012 04:20 PM PST
Now this is how you start off the year, with a mix that will make you want to move for at least 60 minutes, "This Is Hot" Just push play, download into your Ipod, or whatever your electronic or social network device you choose and get moving. This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com http://www.facebook.com/profile.php?id=1509453392#!/DJG121?ref=ts I love this one 2! Thanks Gary, www.djgmix.co.uk Enjoy!
December 21, 2011 09:26 PM PST
Merry Christmas Everyone, Have A Happy Healthy Holiday and Enjoy This Wonderful Christmas Song From Tyler Perry's 2011 Madea's Christmas Play. Thanks For Listening
December 04, 2011 12:59 PM PST
OMG,this hot,off the tracks, Spiritual Holiday mix by My Friend DJ Frankie Vibe, will definitely get you up, moving and in shape way before the new year. Don't wait until the 1st of the year start now and use this hot mix to keep you motivated,also make sure you watch your
Have A Happy Healthy Holiday Sincerely
Frankie Vibe
November 28, 2011 06:52 PM PST
On Our Show Today Cedric and I talk about how you can get back in shape after the holidays. Listen in and get some helpful tips. Thanks For Listening
August 30, 2011 09:20 PM PDT
The self-produced rapper, GGC, hails from just about everywhere in the Midwest. Mostly operating as a solo act, he’s managed to create a following in Kansas, Missouri, Texas, and even Kentucky. Born Gary Marcell Sylvas, Jr. on May 17, 1986, in Pensacola, Fl, the budding artist was exposed to a lot of poverty in his neighborhood called Wedgewood. He also went to a private school in downtown Pensacola where he was surrounded by middle and upper-class white students. This best of both worlds experience has given his music a wide range of variety and appeal to the masses. Growing up a smart, black kid who needed to be challenged, Gary, like the rest of the world was drawn to rap icon, Tupac Shakur. Hip-hop was always something that intrigued him and so he first began rapping on a microphone in high school, spending hours filling notebooks with lyrics and metaphors far advanced beyond his age. These days, GGC is in Dallas and has made bounds and leaps of progress both as an artist and a producer. He uses strange sounds and drum patterns to create his own unique style of production; almost similar to the Neptunes’. The kid who started out buying hit songs from Bleeze, is now selling hits to other artists himself. He purchased his own recording equipment so he could operate as the perfectionist that he truly is. Gary works on music on average about 8 hours a day and believes it’s only a matter of time before he gets his due recognition. Strong use of metaphors and fun wordplay are his distinguishing musical characteristics as an artist. Although he’s had two mixtapes and one underground album, “A Piece of Work” will be GGC’s first cd in stores available to purchase this year. He is currently shopping his demo and looking for an opportunity to shine with a record label. Is anyone listening? You Can Reach Gary Sylvas @ gary_sylvas@yahoo.com Sound Check by GGC
August 30, 2011 02:50 PM PDT
The self-produced rapper, GGC, hails from just about everywhere in the Midwest. Mostly operating as a solo act, he’s managed to create a following in Kansas, Missouri, Texas, and even Kentucky. Born Gary Marcell Sylvas, Jr. on May 17, 1986, in Pensacola, Fl, the budding artist was exposed to a lot of poverty in his neighborhood called Wedgewood. He also went to a private school in downtown Pensacola where he was surrounded by middle and upper-class white students. This best of both worlds experience has given his music a wide range of variety and appeal to the masses. Growing up a smart, black kid who needed to be challenged, Gary, like the rest of the world was drawn to rap icon, Tupac Shakur. Hip-hop was always something that intrigued him and so he first began rapping on a microphone in high school, spending hours filling notebooks with lyrics and metaphors far advanced beyond his age.
You Can Reach Gary Sylvas @ gary_sylvas@yahoo.com Spiritual Fitness Tip of The Day/Physical Needs
July 17, 2011 10:55 AM PDT
Thanks For Listening
June 25, 2011 01:32 PM PDT
Smile when your heart is aching
April 27, 2011 07:56 PM PDT
The Best Jazz Tune Ever Made
January 16, 2011 02:32 PM PST
Ron is a very talented young man that I met in Dallas, Texas at his meet and greet, after speaking with Ron about his vision and goals I promised him that I would do all that I could using my Social Networking Avenues to promote his music in attempt to find a record lable that is willing to step out of the box and give him a chance. His talent is real, he can actually sing without a sound booth or editing, he plays the keyboard, drums, and guitar, he has over 100 songs that he has written that have never been recorded or performed, he's not a rapper he's the real deal. If you are looking for genuine talent, please give him a call or email him, check out his website, facebook,twitter and myspace. Based on his background he is very marketable. Check him out. Ron C. Walters
RON C WALTERS - Singer, Songwriter, Producer and CEO of Mental Ward Records L.L.C.
Category 1 - Record of the Year
Category 6 - Best Male Pop Vocal Performance
Category 9 - Best Pop Instrumental Performance
Category 11 - Best Pop Vocal Album
Ron is inspiring all who listen, to live life with a heart of passion and purpose. Meet the man behind the music and experience the journey of a life put to song.
www.MentalWardRecords.com www.RonWaltersRecords.com ASCAP member since 2005 RON has a(Non-Exclusive) relationship with BIG NOISE Independent A&R Firm. Al Gomes and A.Michelle, have clients, such as, CHRISTINA AUGUILERA to actor ANDREW McCARTHY and more! Ron is most proud of his relationship with his childeren "Thank you all for your support and encouragement. In this time of great suffering and unrest, may the Lord help us all to find peace through this journey called life. Sincerely...... Ron." The Wedding Song Nobody Greater by Vashan Mitchell
November 05, 2010 09:49 AM PDT
Andrea George of Workouts By Andrea, Making it Offical Saturday November 6th 2010. Wow! This the greatest song ever written. Thanks For Listening and For All of Your Support
October 24, 2010 12:27 PM PDT
This mix was produced by: D.J. Gary Smith gary.smith11@ntlworld.com http://www.facebook.com/profile.php?id=1509453392#!/DJG121?ref=ts
October 03, 2010 07:20 PM PDT
This old country tune from the 60's was written by Raymond George of Eddie and The Rays for the Hit TV show "Hee Haw". You can pick up Eddie and The Rays Old Style original Jazz CD at Record Town 3025 S. University Dr. Fort Worth, Tx. 76109 or you can order your copy by clicking below for only $9.99. Thanks For Listening Andrea George www.workoutsbyandrea.com andreageorge@workoutsbyandrea.com Off Tha Cuff
September 22, 2010 08:20 PM PDT
This mix was produced by:
I love this one! Thanks Gary,
September 20, 2010 08:44 PM PDT
Eddie and The Rays was a Jazz band during the late 50's, that performed as a warm-up band for Major Concert Artist and groups , They also traveled around the world performing at various venues performing hits written and performed by Raymond George (my dad). I have taken their hits on vinyl and converted them to CD and MP3 as they are still considered one of the best Jazz Bands in America today. Various members of the band such as Clyde George still perform at Sundance Square in Ft. Worth, Texas as well as major cities and States. The Rays and my 16 year old, very talented, and gifted nephew "Fat Fat" will re-unite on November 6th to perform at a very special wedding reception on West Park Ave. in Weatherford Texas .
Enjoy and Thanks For Listening
June 09, 2010 10:01 AM PDT
It's summer time to take it to another level. Really get your workout on with this one. "Stay Fit always
March 21, 2010 05:56 PM PDT
This is a re-post for the people who saw me workout to this mix on fitsational the workout tv show and wanted it. You better get this one, it's great for Step aerobics. Enjoy and don't forget to exhale. Thanks,
Don't forget to click the donate button for the Fit Kids Love For The Saints Gospel Workout Remix Vol II
February 28, 2010 09:12 PM PST
OMG! Thanks,
Thanks For Listening
January 27, 2010 01:01 PM PST
Did you know you are supporting "The Fit Kids Workout TV Show" by Donating .99 cents for this mix. Thanks,
January 03, 2010 12:37 PM PST
This is for the people who kept their fitness regimen going during the holidays. Let's start the year off with this hot mix. It's very up-tempo and will really make you sweat! Enjoy this one and get ready for the workout. Thanks For Listenings
December 23, 2009 11:29 AM PST
Enjoy this Holiday piece by R&B Artist Chris Brown and Have a Happy Healthy Holiday
December 17, 2009 12:33 PM PST
Hey Everyone,
Contact Info:
Thanks For Listening.
November 04, 2009 10:19 PM PST
In 1983 after graduating from College I had a little bit of difficulty trying to get into the Fitness Industry and landed a job with a small Fitness Company in Texas, Fitness Unlimited. I was allowed to work in the club but not as an Instructor or Trainer although I was the only employee with a Degree in Physical Education/Health. Those positions were for certain people. After begging and pleading with the owners daughter("the club director") to let me teach aerobics, I finally got my opportunity when the top instructor at the club one day did not show and there was no one else that could fill here shoes. I was totally prepared just waiting for my break-through. I busted on the scene with this Michael Jackson Hit from his 1979 Off The Wall Album and 28 years later I am still teaching aerobics to this same song. Workin', Workin', Workin', Day and Night! Enjoy. Stay Fit Always
October 25, 2009 06:55 PM PDT
Workout To This and make Giant Steps toward a Fit Life. Let the music move you and soothe you as you renew your spirit and your soul. Get Fit Now! Andrea George September 04, 2009 11:48 AM PDT
Glendale Forest Lawn Memorial Park in Glendale, California September 3, 2009. Will You Be There Artist: MICHAEL JACKSON If You Call Out Loud
I will Always Be There Michael and Will Always Love You Thanks For The Music
August 14, 2009 07:53 AM PDT
"Hot off the Tracks"! Check Out My New Aerobic Workout Mix by DJ Frankie Vibe out of New Jersey djfrankievibe@newinspiration.org. My class calls it "off the chain".
Thanks For Working Out, Have A Happy Healthy Day!
July 26, 2009 07:31 PM PDT
Just Smile August 19, 2008 11:59 AM PDT
On this show we talk about Bernie Mac and the disease he suffered from called Sarcoidois, what it is, its causes, who is at risk, and treatment. Tune in and learn about the silent disease that can affect many people,especially African Americans, without even knowing it. Thanks For Listening
Join Me For Free Easy to Do Workouts On
June 06, 2007 02:22 PM PDT
Shake Your Groove Thang on this one and Work It Out!
April 13, 2007 11:48 AM PDT
This workout mix Take me Higher will definitely help take your workout to another level. Enjoy this one and have fun.
March 27, 2007 11:46 AM PDT
Before you start an type of workout you should spend at least 5 minutes warming up. Try this one out and it will have you warmed up and ready to workout. Enjoy this one it's nice!
March 16, 2007 04:25 PM PDT
Workout to this Mix and get really fit by summer. Enjoy!
March 02, 2007 01:26 PM PST
This Workout Mix is the perfect Mix for Toning, Firming, and shaping the Hips, Thighs, and Buttocks. Check out Paula Abdul's Hot Mix Cold Hearted from 1988. Don't forget about the Fit Kids when you download this one, www.thefitkids.net
March 02, 2007 01:19 PM PST
This Workout Mix is the perfect Mix for Toning, Firming, and shaping the Hips, Thighs, and Buttocks. Check out Paula Abdul's Hot Mix Cold Hearted from 1988 . Don't forget about the Fit Kids when you download this one, www.thefitkids.net
February 11, 2007 11:20 AM PST
You can really work it out on this one, enjoy and have fun. Great step Aerobic Tempo. Don't forget about the fit kids when you download this, please go to www.thefitkids.net to donate your dollar towards helping towards improving the health and fitness status of our kids in America today.
February 08, 2007 02:14 PM PST
Listen to the Stellar Award Presentation to all the wonderful staff and programs at Rejoice Musical Soul Food. The #1 Gospel Station in America. Check them out at www.rejoice-now.com. (24 hour gospel)
February 06, 2007 08:07 PM PST
This Mix will really make you grove and get your Heart Fit. Remember Febuary is National Heart Month. Have Fun, Get Movin, and Get Fit Now!
January 28, 2007 09:58 PM PST
Get Up Off Of That Thang and Move Until You Feel Better.
January 15, 2007 10:37 AM PST
Now When it's time to Cool Down for a vigorous workout or tuff day, try this cool down mix and just relax.
January 15, 2007 10:26 AM PST
Workout To This and make Giant Steps toward a Fit Life. Let the music move you and soothe you as you renew your spirit and your soul.
January 08, 2007 09:36 AM PST
This Hot Aerobic Mix will have you up and moving, praising in the spirit, listen while you workout, walk, in your car, at work, Enjoy and
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Podcast SummaryAndrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more. About Andrea GeorgeAndrea George is the owner of Workouts By Andrea, a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more. Andrea's focus is on safe, effective, and easy to do exercises. Andrea has an AA and a BS degree in Physical Education, A Health Promotions Certification from the Aerobic Institute of Dallas, and was a Continuing Education provider for Ace, AEA, and API. This Dynamic health professional has over (27) years of experience and has independently owned Workouts By Andrea for the past (19) years. Andrea is also the host of Fitsational©, the Health and Fitness Exercise Radio Talk Show and host of Fitsational© the Health and Fitness TV Talk Show, as well as author of Fitsational©, the Book. ACCOMPLISHMENTS • Presenter and convention speaker for Sara’s City Workout, the Association for Worksite Health Promotions, and Aerobics Pipeline International. • Coached the YBOA International Champions Jr. Starz 13 and under girls Basketball Team (69-5) team record. • Mentor for the S.T.E.P. (Steps Toward Educating People)Foundation, and the Dallas Police Department Neighborhood Assistant Program. Educational programs established to help people in low income and government subsidized housing to better themselves.) • Developer of the internationally known Fit Kids Programs and the Jr.Starz Basketball Association, a nonprofit Health and Fitness Organization for Kids. The Fit Kids toured across the country with Windsor Entertainment and Fox Television promoting the importance of health and fitness for kids with Aerobic demonstrations and fitness testing for kids. • Recognized in 1994 by the Presidents Council on Physical Fitness and Sports as a certified Physical Education and Fitness Specialist. • Nominated in 1993 as the Wellness Coordinator of the Year by the Association of Worksite Health Promotions. • Consultant to DISD Physical Education Department Faith Fitness Director Friendship West Baptist Church. TV AND RADIO INTERVIEWS Featured Exercise Specialist on: • Rejoice 100.9 with Cedric Bailey • Heart and Soul Magazine (column writer) • Channel 8: Good Morning Texas and Family First • Fox 4 Texas: Insights • Irving Cable Station: Interview with the Fit Kids • Heaven 97: The Robert Ashley Show and Spiritual Fitness Tip with Cedric Bailey • KGGR Am Radio • Channel 5 News • Let’s Do Lunch with Pamela FEATURED ARTICLES • Health and Fitness Magazine, (The Fit Kids) • The Dallas Morning News • The Dallas Weekly www.workoutsbyandrea.com; www.friendshipwest.org/faithfitness.html; www.rejoicemusicalsoulfood.com
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